July 20, 2018
Over the past few years, I have gone from someone who did not think meditation was “for them” to someone...
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May 28, 2018Now, I have rules regarding my Christmas obsession. (If I didn’t, I would just be a giant Christmas tree the... -
May 1, 2018I know, a seemingly mismatched pocket, but go with me on this — they connect. It is often the little things...
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April 17, 2018I am number 4 on the list! What a pocket of professional joy! Thanks Feedspot Blog Reader! Need some fitness motivation?...
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April 4, 2018I LOVE the Rock. I LOVE Ballers. (Dancing gets me “into” and excited about the episode.) I LOVE the intro song. (So...
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February 16, 2018Britney fills me with joy on many levels. First, nostalgia. Memories. I have attended all of her concerts in my...
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July 1, 2017Goofing around with Kathleen!
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May 3, 2017It is that time again ... "favourite things" time! In February 2016 I compiled my first "favourite things" blog --...
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March 29, 2017My March "Favourite Things" blog is out! My #1 favourite thing this month....."cardio / weight" combo classes! Tried ScullHouse Rowing this...
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February 10, 2017I had the pleasure of getting back to my roots this AM on Rogers London - I went to grade...
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February 9, 2017I am very excited!! My friend sent me photos of my book Finding Your Fit on a front display table...