April 18, 2021
(Or in Kathleen speak: Want to Get Healthier? Shake the Trance of Desire. Get Comfortable in Discomfort)
In Advice Not Given,...
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January 20, 2021A.K.A. How to let go of “dead people’s goals” and use emotions as “data” not directives! By Susan David Emotional Agility is... -
January 8, 2021The brain is simultaneously our superpower and our kryptonite; we have an almost exhaustible ability to consciously and unconsciously “screw”...
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November 28, 2020James Clear is my new obsession. If you don’t feel like reading his book, I highly recommend listening to him....
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November 23, 2020I loved this book! Kelly manages to seamlessly weave together science and human experiences, illustrating how exercise is more than...
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October 2, 2020A must-read, especially if your mind is wired, as mine is, to a default mode of distracting background monkey chatter...
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July 24, 2020The Body You Deserve – Part 2 (Read Part 1) Tony Robbins’ 10-Day Health Coaching Course Tony Robbins It is the mark of...
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July 24, 2020Tony Robbins’ 10-Day Health Coaching Course As some of you might know, I offer a 5-week interactive online group coaching program....
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February 14, 2020A must read, even if only for her snappy one-liners! As many of you know, I am a sucker for...
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January 23, 2020If you are thinking, “Textbook? Why would I want to read a textbook, let alone a review of one???” know...
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January 23, 2020The Effective Executive is technically a business book, but as we all know I like to break the rules —...
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January 23, 2020Worry is the thief of health, the thief of action. Worry is the enemy of getting sh*t done! Worrying makes you...