News & Views
Keep in touch. Join my newsletter mailing list. Each issue includes healthy (and yummy) recipes, exercises, useful health information, and links to interesting articles. Don’t miss out!
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April 8, 2013Don't forget to take a look at my latest newsletter! You'll love the recipe of the month and this edition's... -
June 4, 2013Check out my latest Newsletter, full of Nutrition Tips, Exercises, Articles and more!
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July 2, 2013Check out the July Newsletter! Learn about the Sit Fit and get some great Nutrition Tips.
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August 1, 2013Here's my August Newsletter! Check it out and read a great article on Obesity.
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September 3, 2013Read my September Newsletter for some great fitness tips, a fab recipe and an article on avoiding the "Freshman 15."
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October 1, 2013Read my October Newsletter for my 5 Tips for Fitness success, a great recipe using black kale, and the exercise...
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November 1, 2013The November Newsletter is available! Check it out for a great article from Lee Davy, and a yummy recipe from...
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December 2, 2013The December Newsletter is available! Check it out for a great recipe from HEAL, and an article on when to...
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January 8, 2014The January Newsletter is available! Check it out for a yummy winter recipe from HEAL Nutrition. And of course the...
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February 10, 2014The February Newsletter is available! Check it out for a great article on Heartburn. And of course the Exercise of...
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March 17, 2014The March Newsletter is available! Check it out for a great article on Going Gluten Free. And of course the...
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April 24, 2014The April Newsletter is available! Check it out for a great article on Walking. And of course the Exercise of...