May 25, 2020
Twist and shout with Kathleen while she shows you how to get a great workout from home. WATCH NOW!
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February 14, 2020Find solutions, not excuses! How about working with towels? WATCH NOW -
December 28, 2017Find YOUR fit :-) My segment is 15 minutes in! WATCH NOW!
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June 16, 2017Can't get to the gym? That is NOT an excuse to be a sloth - you can FIND YOUR...
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February 1, 2017Heidi Petracek had such wonderful energy - this interview was absolutely a treat! WATCH NOW!
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February 1, 2017A new friend told me to "sparkle and enjoy" being on Tv...so I did ? I kicked my nerve gremlin...
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December 13, 2016Thanks CTV Ottawa Morning Live and @Liannelaing for a fantastic start to my day! I always LOVE talking about #fitness,...
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February 11, 2016My CTV Morning Live Regina interview has been posted! I consider myself one lucky trainer - I got to talk...
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February 11, 2016Run done. Nails done. I even got a new shirt from lululemon athletica Regina. I am ready to rock Global...
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February 1, 2016What a fabulous time I did at CTV Halifax talking with them about the power of protein! WATCH NOW!
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February 1, 2016The best part of being on CTV Morning Live Atlantic in #exercise clothes is that I was all dressed and...