February 1, 2016
The best part of being on CTV Morning Live Atlantic in #exercise clothes is that I was all dressed and...
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January 27, 2016I am one lucky trainer - Flaman Fitness just posted this blurb about me. Thanks Flaman for being so supportive!... -
October 27, 2015Had an amazing run in victoria with my awesome friend Krista! Friendship and exercise—what else can you ask for in...
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September 16, 2015Got an email from a friend this AM that said "my friends in Saskatoon had dinner with you last night"....
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September 11, 2015I am in Dorking (just outside london) taking my Paul Chek level 3. I rented a bike for the week....
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July 27, 2015I love vacation! I had a great bike, got a pedicure and spent lots of quality time with my mom...