READ MORE An unusual smoothie April 9, 2014 Broccoli Beet Smoothie from HEAL Nutrition: An unusual smoothie with high nutrition and good taste! Get the Recipe READ MORE Red Thai Beef April 2, 2014 From HEAL Nutrition: A one-pot yummy stew loaded with nutrition. Get the recipe. READ MORE Chocolate Coconut Cookies March 26, 2014 Thanks to HEAL Nutrition for this recipe. In their own words: "So good I had to make them twice since... READ MORE Red Thai Chickpea Soup March 19, 2014 A warm spicy delight from HEAL Nutrition. Get the Recipe. READ MORE Sunrise Smoothie March 12, 2014 A delicious and golden anti-inflammatory smoothie from HEAL Nutrition. Get the Recipe READ MORE Black Kale and Beans March 5, 2014 A delicious one-pot nutrient-dense vegan meal with loads of nutrition from HEAL Nutrition. Get the Recipe. READ MORE Think About Your Relationship With Your Body, Not How It Looks Today February 28, 2014 I am proud to share my most recent Huffington Post blog - a really personal blog. It is far from... READ MORE Veggie Coconut Stew February 26, 2014 A delicious hearty winter stew from HEAL Nutrition. Give it a try! Get the recipe. READ MORE Green Zinger Smoothie February 19, 2014 Thanks to HEAL Nutrition for this Green Zinger Smoothie. The combination of ingredients yields a beautiful and healthy smoothie. Give... READ MORE Coconut Chicken Curry & Quinoa February 12, 2014 Looking for a non-dairy curry recipe? Try this dairy free, gluten free Chicken Curry from HEAL Nutrition. Turmeric is a... READ MORE Globe & Mail: New Year’s goals not going so well? Here’s how to stay on track long-term February 11, 2014 The question: So far I have managed to accomplish only part of my New Year’s goal. I have lost four... READ MORE CTV Interview - "The Biggest Loser" February 7, 2014 Take a look at my Interview with CTV where I comment on Rachel Frederickson's 155lb weight loss on the television...