READ MORE Red & Black & Gold Turkey Chili February 5, 2014 Here's a warm recipe from HEAL Nutrition to help warm up on a cold day. It's made with organic turkey... READ MORE Chocolate Cherry Smoothie January 30, 2014 A great tasty smoothie from HEAL Nutrition that will help you detox post holiday. Get the Recipe READ MORE Blackened Cod with Brussel Sprouts January 22, 2014 A yummy and healthy meal for a cold winter night! This recipe provided by HEAL Nutrition. Serves 2. Get the... READ MORE Hot Chocolate Banana Smoothie January 15, 2014 Our friends at HEAL Nutrition wanted a warm drink in the cold morning, so they came up with a warm... READ MORE CTV Kitchener: Fitness January 9, 2014 Take a look at my interview on CTV Kitchener, where I share ideas to make your 2014 a year of... READ MORE Better Nut Butter January 8, 2014 Like almond butter but want better? This nut butter from HEAL Nutrition is Better! With Omega-3 rich flax seed, pumpkin... READ MORE Flourless Chocolate Brownie December 18, 2013 Thanks to HEAL Nutrition for this almost-too-good-to-be-true brownie. Get the recipe. READ MORE Ginger Split Pea Soup December 11, 2013 Looking for a vegetarian way to get some protein? Then try this Ginger Split Pea and Broccoli soup. Thanks to... READ MORE Gluten-Free Eggplant Lasagna December 4, 2013 A scrumptious and hearty gluten-free lasagna from HEAL Nutrition. Makes 4 generous portions. Get the Recipe READ MORE Latest Newsletter - December 2013 December 2, 2013 The December Newsletter is available! Check it out for a great recipe from HEAL, and an article on when to... READ MORE Celeriac Puree November 27, 2013 Celery root is rich in natural salts potassium and sodium, as well as being a good source of vitamin B6,... READ MORE Chocolate Almond Banana Smoothie November 20, 2013 Who doesn't love chocolate? This amazing smoothie will satisfy your chocolate craving and fill you up all morning long. Thanks...