June 27, 2012
Your BBQ doesn’t have to be for just meat! Try grilling up some veggies this summer for this fresh summer...
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June 20, 2012Big thanks to Healthy Eating Active Living for sharing this great recipe with us. This is a quick and healthy,... -
June 13, 2012This week's featured recipe is another goodie from Healthy Eating Active Living. Tired of spending $2-3 on a bottle of...
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May 30, 2012Eat your Veggies! Do you get the 7-10 servings of vegetables that an active individual needs per day? Vegetables are...
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May 23, 2012Make Breakfast Count! It’s important to eat a good breakfast daily. Aim to consume 20-25% of your daily calories at...