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    Red & Black Turkey Chili
    November 14, 2012
    Chili is a great fall meal. It’s quick and easy to make, healthy yet comforting as the temperatures fall. Thanks...
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    Arugula, Radiccho, Mint Salad
    November 7, 2012
    Thanks to HEAL for this great recipe. Refreshing and bold flavours help this salad stand up to other fall flavours...
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    Curried – Coconut Pumpkin Soup
    October 31, 2012
    HEAL provides us a perfect Fall recipe! Pumpkin is a perfect fall vegetable.  While you might be more accustomed to...
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    Chocolate Pudding
    October 17, 2012
    Thanks to HEAL for this great recipe! No Dairy, No eggs, No Sugar, No Wheat. Try this savory pudding with...
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    Balsamic Chicken & Pepper Stir-Fry
    October 10, 2012
    Thanks to HEAL for this recipe. Dinners need to be quick, healthy and tasty! Chicken and veggies are quick to...
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    Butternut Squash Soup
    October 3, 2012
    Thanks to Tara at HEAL for this great Fall recipe. Cooler temperatures make heartier foods more appealing. Make use of...
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    Roasted Cauliflower and Leek Soup
    September 26, 2012
    Thanks to HEAL for this recipe: another great soup for fall with an interesting ingredient- Almond Milk. You could even...
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    Baked Cod & Collards
    September 20, 2012
    Thanks to Healthy Eating Active Living for this week's recipe. Fresh fish and seasonal veggies are a great choice for...
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    Basil Chicken Pesto
    September 12, 2012
    Thanks to Healthy Eating Active Living for another delicious, healthy recipe. Give this tasty and easy basil pesto recipe a...
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    Change Your Oil
    August 1, 2012
    Here's another great nutrition tip from Healthy Eating Active Living. Change your Oil! It is recommended that 20-30% of total...
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    Mango Mint Chutney
    July 18, 2012
    We've got to hand it to Healthy Eating Active Living again - here's another great recipe! This chutney is great...
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    Lemon Lentil Soup
    July 4, 2012
    Tara Postnikoff of Healthy Eating Active Living shares a great summer soup recipe. The perfect light and zesty soup for...