June 5, 2013
Tara from HEAL nutrition services gives us a handy tip to maintain our energy throughout the day. "B Vitamins are...
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May 22, 2013A vibrant, energy rich, amazingly healthy smoothie! Beets are great for the liver and great for the blood. Another great... -
May 15, 2013Thanks to HEAL for another great recipe. Gingered rapini & tofu; a flavourful meal providing a great source of dietary...
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May 8, 2013Check out this healthy vegan option provided by HEAL Nutrition. Get the recipe.
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May 2, 2013Looking for a quick, tasty and easy vegetarian meal or side dish? Give this iron- and calcium-rich meal a try!...
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April 24, 2013Thanks to HEAL for another great recipe. Creamy and mellow, this soup will warm your body with the fresh ginger!...
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April 10, 2013For those of you who are lactose intolerant or simply want to sip on a nutritious drink, we've got a...
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March 27, 2013Tired of spending $3 on a bottle of sugar water with some funky florescent colour? HEAL shared with us...
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March 20, 2013Healthy Eating Active Living shared with us this scrumptious green treat. Celebrate this past St Patrick’s Day the healthy way....
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March 13, 2013Big thanks to HEAL for this tasty healthy eating tip. In the summer I can’t get enough fresh grated beets and...
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March 6, 2013Tara from Healthy Eating Active Living shares this tasty dessert with us. No Dairy, No eggs, No Sugar, No Wheat....
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February 27, 2013Photo by Sue Sitki (c) 2013 Healthy Eating Active Living shares a great vegan recipe. If you are looking for a...