May 31, 2012
Kathleen demonstrates this lower body exercise that helps strengthen the inner thighs. Watch the video.
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May 3, 2012Kathleen filming new fitness videos Last week, I did an outdoor film shoot with the Globe & Mail. We'll be adding... -
January 5, 2012I am so excited! The Globe has printed another advertisement for my January bootcamp. Take a look at yesterday's Globe...
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January 2, 2012Tune in to CTV News Channel tomorrow morning at 9:25am and catch Kathleen on AM Express. She'll be talking about...
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August 16, 2011You could WIN a review of your meal log OR your workout plan! Get expert tips on your nutrition or...