November 6, 2016
I am an AUTHOR - how cool is that??? A dream come true :-) I feel SO honoured that my face...
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October 20, 2016My October Newsletter is out! I've included some great tips, articles and awesome an fall recipe. And, I even included... -
October 17, 2016On October 15th I had the pleasure of doing my very first book signing at @IndigoEatonCtr. WHAT a success - we SOLD...
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October 15, 2016On October 13th I officially launched my book Finding Your Fit at the RCYC in downtown Toronto. What an amazing...
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October 3, 2016Check out the fun header Dundurn did to promote my book! On shelves now!!
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September 10, 2016My September Newsletter is out! Just in time to read over your morning coffee or smoothie. I've included some great...
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August 3, 2016The August newsletter is here! Read it for news about my upcoming book and awesome exercise and fitness tips! READ...
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July 29, 2016This is my fifth "favourite things" themed blog. I was inspired to start the series this past February; I was...
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July 29, 2016Exciting news - the first review of my book is out! I am really a lucky Duck to work with...
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July 6, 2016The July newsletter is here! Read it for news about my upcoming book, great summer treats and awesome exercise and...
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July 3, 2016As a trainer, I am constantly coming across new "fun" exercises and healthy recipes, but what is the use...