October 2, 2012
Becoming a vegetarian was not a bad decision -- and in fact I am sure that it was the right...
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September 26, 2012Thanks to HEAL for this recipe: another great soup for fall with an interesting ingredient- Almond Milk. You could even... -
September 20, 2012Thanks to Healthy Eating Active Living for this week's recipe. Fresh fish and seasonal veggies are a great choice for...
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September 12, 2012Thanks to Healthy Eating Active Living for another delicious, healthy recipe. Give this tasty and easy basil pesto recipe a...
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August 29, 2012Here's another great recipe from Healthy Eating Active Living. Short on time and need a quick but healthy meal in...
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August 22, 2012HEAL has shared another fantastic recipe! This is a green twist on a typical tomato based soup. No cooking makes...
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August 15, 2012Protein is a critical part of the diet for the athlete and the active person, but give some consideration to...
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August 8, 2012Add Variety – The vitamins and minerals that our bodies need naturally come from the food we eat, specifically fruits...
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August 1, 2012Here's another great nutrition tip from Healthy Eating Active Living. Change your Oil! It is recommended that 20-30% of total...
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July 25, 2012Many people spend big dollars on coaches, personal trainers, or the latest training gear and devote hours training and neglect...
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July 18, 2012We've got to hand it to Healthy Eating Active Living again - here's another great recipe! This chutney is great...
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July 11, 2012Cool off this summer with cucumber salad. This salad can be picked directly from your garden and on your table...