READ MORE Sunrise Smoothie March 12, 2014 A delicious and golden anti-inflammatory smoothie from HEAL Nutrition. Get the Recipe READ MORE Black Kale and Beans March 5, 2014 A delicious one-pot nutrient-dense vegan meal with loads of nutrition from HEAL Nutrition. Get the Recipe. READ MORE Think About Your Relationship With Your Body, Not How It Looks Today February 28, 2014 I am proud to share my most recent Huffington Post blog - a really personal blog. It is far from... READ MORE Veggie Coconut Stew February 26, 2014 A delicious hearty winter stew from HEAL Nutrition. Give it a try! Get the recipe. READ MORE Green Zinger Smoothie February 19, 2014 Thanks to HEAL Nutrition for this Green Zinger Smoothie. The combination of ingredients yields a beautiful and healthy smoothie. Give... READ MORE Coconut Chicken Curry & Quinoa February 12, 2014 Looking for a non-dairy curry recipe? Try this dairy free, gluten free Chicken Curry from HEAL Nutrition. Turmeric is a... READ MORE CTV Interview - "The Biggest Loser" February 7, 2014 Take a look at my Interview with CTV where I comment on Rachel Frederickson's 155lb weight loss on the television... READ MORE Red & Black & Gold Turkey Chili February 5, 2014 Here's a warm recipe from HEAL Nutrition to help warm up on a cold day. It's made with organic turkey... READ MORE Chocolate Cherry Smoothie January 30, 2014 A great tasty smoothie from HEAL Nutrition that will help you detox post holiday. Get the Recipe READ MORE Blackened Cod with Brussel Sprouts January 22, 2014 A yummy and healthy meal for a cold winter night! This recipe provided by HEAL Nutrition. Serves 2. Get the... READ MORE Hot Chocolate Banana Smoothie January 15, 2014 Our friends at HEAL Nutrition wanted a warm drink in the cold morning, so they came up with a warm... READ MORE CTV Kitchener: Fitness January 9, 2014 Take a look at my interview on CTV Kitchener, where I share ideas to make your 2014 a year of...