November 30, 2016
Listen in as I talk about how to get off the couch and out the front door, office and piggy...
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November 12, 2016It is so nice to read great reviews of my book. Here's one from a reader on Amazon: This is a... -
November 6, 2016I am an AUTHOR - how cool is that??? A dream come true :-) I feel SO honoured that my face...
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October 17, 2016On October 15th I had the pleasure of doing my very first book signing at @IndigoEatonCtr. WHAT a success - we SOLD...
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October 15, 2016On October 13th I officially launched my book Finding Your Fit at the RCYC in downtown Toronto. What an amazing...
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October 3, 2016Check out the fun header Dundurn did to promote my book! On shelves now!!
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September 29, 2016As I mentioned in my last blog, I wrote a book! It is called Finding Your Fit. It hits stores...
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September 20, 2016Who doesn't want to WIN a free foam roller AND read a chapter of my book #FindingYourFIt before everyone else?...
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September 20, 2016The million dollar question is "how do you not only get healthy, but then stay that way"? I attempt to...
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September 19, 2016So, I wrote a book! It is called Finding Your Fit. Needless to say, I am pretty excited! The book...
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September 8, 2016Finding Your Fit: A Compassionate Trainers Guide to Making Fitness a Lifelong Habit book Why did I write this book? What...