January 27, 2019
To say that I am a Brené Brown “fan” doesn’t capture the depth to which Brené’s research has impacted my...
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December 18, 2018I use relationship self-help books to improve my relationship with my partner, James, and to build a better relationship with... -
November 8, 2018If you are in need of a little perspective, a way to appreciate where you are not just where you...
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July 16, 2018Neff’s book is not a “fitness” text, but her tenets should absolutely be applied when trying to adopt a healthier...
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June 16, 2018This is not a recent read. I read Gary Chapman’s The Five Love Languages two or three years ago. It...
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May 28, 2018The title The Mindful Athlete is misleading; the book is not simply written for athletes wanting to improve their “game”...
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April 26, 2018These are finance books, but really, they are personal-development books; “must reads,” even if you are more interested in your...
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February 16, 2018Reading (and by that, I mean listening to) Brené Brown’s The Gifts of Imperfection may have changed my life. That...
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January 1, 2018What overlays my entire philosophy of life (including my health) is the desire for growth — always. I have always...
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November 8, 2017Jolenta Greenberg talks about what it’s like to live her life one self-help book at a time. Keith shares some...